Friday, August 17, 2012

What The Cheaters Have Done To Us?



photo courtesy of unknown author on the web






The followingis a comment Mark Twight made first on the paid portion ofhis Gym Jones web site, http://www.gymjones.com/and then published again else where prior to CT having Mark's permission to post it here.Mr. Twight's voice has been missedway too long fromthe climbing community. Please do not copy or duplicate any part of this essay. It is copyrighted material and property ofMr. Twight. It is published hereonly with his permission.



What The Cheaters Have Done To Us

By Mark Twight



The other day I happened across some remarks on the web congratulating someone for having climbed Mount Everest. Of course, and as is the norm, the protagonist made his way up there having hired guides, who fixed the ropes he ascended, who supplied oxygen, who mitigated the risk, who engaged local help to carry his gear and set up the camps where he slept.



One can argue that climbing is an individual sport and "he" did not climb the mountain. One might argue with equal vigor that him standing on the summit was the result of teamwork and that mountaineering is a team sport.



I could agree with the notion that it's a team sport on some levels, and that fixed ropes can have a place in some forms of climbing however the use of oxygen has no place, is cheating and overrules all other claim to achievement. Supplemental O2 is doping - without question. It is not a medical necessity, which is proven by many, many ascents of 8000m peaks without supplemental O2.



Why isn't supplemental oxygen viewed as doping? Some argue that it is a safety issue, that they do not want to take the risk of altitude illness, or frostbite. They want to, "experience climbing Everest," but can't or won't confront the challenge naturally so they modify that experience by boosting their own performance. If O2 allows one to accomplish a task that he or she otherwise could not do or was not willing to do then O2 is a performance-enhancing drug and should be treated as such.



Sadly, when someone who has climbed Everest with the aid of supplemental O2 and a "servant" to carry the extra bottles and prepare the route tells a rapt audience of non-climbers that he climbed Everest that is all he says. He fixates on the outcome and not the means used to achieve it. And if the audience isn't well-informed enough to ask about the means the speaker lets the omission slide, allowing them to think better of him. A decade and more ago I cared deeply about the way we climbed more than whether we were successful. We tried to address naturally existing challenges with a minimum of technological advantages and tried over and over to answer the question, "How light is too light?" If we had learned the answer through actual experience I wouldn't be writing this. We came real close though.



Now I see supplemental oxygen as part of a much larger problem. As human beings, familiar with the history of the species and its potential, we dearly want to believe in extraordinary human performance. Many genuine, rare and truthful accomplishments paved the way for our belief in what might be done. Back in the day when something amazing was reported our first response was awe, inspiration, and maybe the brakes we placed on ourselves slackened a bit.



Times have changed. Cheating is commonplace and doping is rampant, even at the lowest levels of sport. When I look across a variety of disciplines it is apparent that no one is special and no one is immune: when a group of human beings get together some percentage of them are going to cheat or be susceptible to the idea of it. Sadly, it appears this is true for any sport and at some point our habit as an athlete or spectator becomes one of distrust. These days most great accomplishments call up a voice inside urging skeptical review.



People lie on resumés and cheat on tests to get jobs - not caring that they won't be able to DO the job if they get it. Amateur athletes lie about their accomplishments to invite positive social feedback - without caring that a lie is being praised, instead accepting the praise out of context. Pro athletes cheat to win, or to stay competitive against other cheaters, and do so for both money and prestige. Eventually they convince themselves the dope didn't help, that they deserved the medal, the reward, the status. That doping is so common has changed how we respond to the announcement of a spectacular performance or achievement.



Sadly, our skeptical reaction further imprisons us within the limitations we set for ourselves or accept from others who set limits for us. If we greet every great performance with suspicion what becomes of its potential to inspire? What means will we use to unlock our own potential? Who will plant the guideposts along the trail? What new level of performance by one or two individuals will free the hundreds struggling just beneath them?



This is what the cheaters have done to us. It is why we must expose and oppose them whenever it is possible.

Tuesday, August 14, 2012

Keith Eugene Phend 1922-1943

My niece and I spent all day this past Wednesday taking apart Mom's photo albums and sorting the pictures into "family" stacks - one for her pictures, a stack for each of us four kids, and additional stacks for each of her siblings. There was 2 shelves worth of albums that consumed about 48" worth of space on her bookshelf. Now we have to sort and sequence each of those stacks.

While sorting those pictures in Mom's albums, the thought that there would be any surprises never even crossed my mind. I thought I had seen all of the pictures before. Way back when I was working on the Phend Family History I had asked if anyone had pictures of Keith Phend, Mom's first cousin. Keith had been killed On October 25, 1943 in an airplane crash while in training at the Naval Station at Quonset Point Rhode Island. There didn't seem to be any pictures of Keith; none were received from his siblings.

So, back to last Wednesday. Sorting pictures. I don't remember which album they were in, but they were where they shouldn't have been. Two pictures clearly marked with his name, Keith Phend. Mom said she knew she had them but didn't know where, so when I asked it was easier for her to just say she didn't have any. . . Keith was born March 4, 1922. Neither picture is dated but the one as a young man is probably his high school graduation picture. Both pictures simply melted my heart, but especially the one of him as a young boy.



The obituary of Keith Phend as published in the October 30, 1943 edition of the Columbia City Post:

Local Youth is Killed Monday in Air Crash.

A telegram from the U.S. Naval commander of the station at Quonset Point, Rhode Island, received Oct. 26th by M. F. Magley told of the death of his grandson, Keith E. Phend, aged 21, in an airplane crash on Oct. 25.

Phend, who had recently completed his training as radioman upon a naval bomber plane, was in Columbia City on October 21 as the guest of his grandparents here. At the time of his visit here, he was on leave from the station in Rhode Island from Wednesday until Sunday. He had attained the rank of A.R.M. third class since his enlistment in the Navy on September 28, 1942 at Fort Wayne.

His preliminary training was secured at Great Lakes U.S. Naval Training school and thence he went to the Naval air training school at Jacksonville, Fla. He was transferred to the Rhode Island station only about six weeks ago.

The telegram announcing his death was as follows: "Deeply regret to inform you that Keith E. Phend was killed in an airplane crash on October 26, while in the performance of his duty and in the service of his country. Sincere sympathy is extended to you in your great loss." The telegram was signed by the Commanding Officer of the station. A telegram was received by his parents, Mr. and Mrs. Russell Phend, at their home at Springport, Michigan, telling of the tragedy.

The parents of the young man have advised Mr. and Mrs. Magley that the body will be sent to Springport, but that they plan for burial in Columbia City.

The victim of the plane crash was born in Columbia City on March 4, 1922 to Mr. and Mrs. Russell Phend, and attended school here in the grades. The family moved to Springport, where Mr. Phend has operated a service station for several years. Keith attended Jackson high school, from which he was graduated in the class of 1940. Following his graduation he assisted in the shop of his grandfather in Columbia City for nearly a year and then secured employment in the Freuhauf trailer plant at Fort Wayne, where he was employed when he enlisted in the Navy. While here he was a member of the Baptist church of Columbia City.

No details of the plane crash have yet been received by relatives in this city, nor by his parents in Michigan.

And, his funeral notice of November 1, 1943 also in The Post:

Naval Rites Held for Keith Phend.

Full military rites were held Saturday afternoon at 2:30 o'clock at the First Baptist church for Keith E. Phend, 21, A.R.M. 3/c, son of Mr. and Mrs. Russell Phend of Springport, Mich., who was killed in an airplane crash last Monday near Quonset Point, R. I.

The Rev. Walter Mickley, pastor of the church, was assisted in the funeral service by Rev. Marion R. Shroyer, pastor of the First Church of God, and the Rev. Edwin Bauer, naval chaplain from Bunker Hill. Members of the U.S. Naval Air Station at Bunker Hill attended the services in a group and served as the pallbearers, color guard and firing squad. Carter Diffendarfer, close friend of the family, served as head usher at the church. Committal services were held in Greenhill cemetery.

Miss Catherine Sarrich, vocal instructor in the public schools at Springport sang "My Buddy." Her piano accompaniment was played by Mrs. Lucille Lonsbery, also of Springport.

The rites held in this city followed a short service held at the Phend residence in Springport at 9 o'clock Saturday morning.

Monday, August 13, 2012

Step up and beyond


A late walk out on the Way after a lovely weekend just pottering around in the garden. Iam usually an early bird returning home with a photographic bonanza with a collection of critters, creatures and flaura with a big grin from ear to ear but Iam still happy with this photo of the A frame steps and clouds up and beyond.........

Friday, August 10, 2012

New stuff in the shop





We’ve just added three new books to the shop, all very different.






First up is The Boulder by Francis Sanzaro, published by the Stone Country Press. What does it mean for us to be involved in bouldering? How does it’s movement and sporting challenges relate to other activities like Parkour, dance, gymnastics, martial arts, or even art disciplines like painting. Are you doing it to engage in a sport? Simply play on rocks? Compete with others? Enjoy movement. Possibly all of these and many more reasons besides.




The boulder explores the philosophy of bouldering, what it can mean for boulderers and how we can use and examination of this to improve both our bouldering and what we take from it. For many readers, discovering bouldering will no doubt have changed your life. But surely starting out in a new found activity isn’t the end of the story? There are many life changes to be found as you learn more and more about what bouldering is doing for you. I would expect most readers to be helped along this path. It’s in the shop here.






Next is Fiva by Gordon Stainforth, which is only recently out but fast accumulating a big reputation for a brilliant read. Gordon was previously more famous for his excellent photography books. Eyes to the Hills was one of the first mountain books I borrowed from my library as a 15 year old novice climber. We don’t tend to get many mountaineering stories in the shop, but Gordon’s big win with this book at the Banff Mountain festival in November prompted us to check it out and we were impressed. I won’t say too much about it other than it describes a death-on-a-stick epic on Troll Wall in Norway. If you know anything about how serious the Troll Wall is, the Fiva route sounds particularly toe-curling just to read about. Much recommended by us if you like reading about proper adventures. It’s in the shop here.






Finally, and with some satisfaction I can finally report that we have the first stock of the new Scottish Sport Climbs guidebook by the SMC. I wrote a reasonable chunk of the text myself, and since I first had a draft of ‘my’ crags completed in November 2004, I can appreciate as much as anyone how long it’s been in coming. A more substantial introduction to the book is coming in another post in a minute, but for now the book is in the shop here.

Thursday, August 9, 2012

Goat Rocks


Emily, Ron, Nick, David, Dan and Doug arriving at Snowgrass Flats.



After setting up camp, we headed south to climb Mt. Gilbert. Cispus Basin and the southwest section of Goat Rocks.



On day 2, we went north to climb Old Snowy. Goat Lake and Mt. Rainier as seen from the Pacific Crest Trail.



A snowfield full of Watermelon Algae.



Wildflowers at Snowgrass Flats with Mt. Adams in background.



In addition to all the incredible sights, we got to pick sweet huckleberries all along the trail. We just might have to plan another trip to this area!

Tuesday, August 7, 2012

Winter Wardrobe: Transport and Sport


I get a lot of requests for a comprehensive winter wardrobe post. Since it snowed again today, this seemed like a good time. I won't call this a "guide" and I don't assume that what works for me will necessarily work for others. But in the midst of Winter 4.0, this is the stuff that keeps me comfortable cycling even on the coldest days in greater Boston. For reference, our temperatures are typically in the 20s-30s F range, although it does occasionally get colder.



A few quick disclaimers: I am dividing this into "transport" and "sport" sections, because for me the two rarely intersect, not because I think others must keep them separate. Also, you will find that some things here are female-biased, because, well I am female. Finally, I linked to some companies and products, because readers tend to ask for specifics. As always, none of the product mentions are endorsements or "monetised" in any way; they are just there for your info.




Winter 4.0 (Transport)
TRANSPORT

Pictured here is the sort of thing I normally wear when getting around by bike, either for work or errands. I will start from the inside out.



Underwear

Worn closest to the body, underwear plays a crucial role in temperature regulation. So before I worry about bundling up, I make sure to get this part right. In my experience, underwear made of wool, silk, lycra/spandex and some technical polyester-based fabrics, is generally good at regulating body temperature and wicking moisture. Underwear made of cotton or acrylic is not. Out of the fabrics that work I prefer wool and most of my undergarments are from Ibex: I like their modern and stretchy wool/lycra blend. Icebreaker and Smartwool also offer some good options, as does Winter Silksif you're looking for budget-friendly silk.



Everyday Outfits

My everyday clothing ranges from casual to formal, but, especially in winter, it almost always involves skirts and dresses. This is because I find it easier to add warm layers under a skirt (wool leggings or legwarmers over tights), than to deal with layering under trousers or jeans. Also, if it rains or snows, tights with knee-high boots are a highly effective way to keep dry. After several winters of experimenting, most of my cold-weather outfits are now wool. I knit wool skirts myself in variety of styles. And I wear wool sweaters over wool or silk base layers. 100% merino is harder to find now in mainstream stores than it used to be, but J. Crew remains a good source and they have frequent sales (like right now). I also alternate between several wool dresses, mostly handmade. And I still own a few wool skirt-suits from my suit wearing days.If I want to wear an outfit that is made of a non-temperature regulating fabric, I will wear a wool or silk baselayer under it and it'll be fine. But to me, wooly stuff just feels overall warmer and cozier.



Tights

When buying cold-weather tights, I look for wool and nylon/ lycra/ spandex content, and I avoid cotton and acrylic content - because, as with baselayers and underwear, the latter does not wick moisture or regulate temperature well. Smartwoolmakes decent all-around winter tights (and socks). Falke is a European favourite, but expensive. Another option is to wear dense nylon tights (such asthese), with wool leggings or legwarmers over them, which can be later removed indoors.



Footwear

Both on the bike and off, I am a fan of waterproof boots rated for freezing temperatures. For years, I have been wearing La Canadienne boots that are exactly that. I have a pair of their ankle boots and a pair of knee-high boots that look reasonably professional and feminine, while being absolutely winter-proof. The soles have excellent traction on snow and ice, which is also useful for when my bike pedals turn slippery. With the knee-high boots, the additional benefit is that they keep my legs extra warm, and protected from slushy splash-back.



Coats

On the bike, I favour wool 3/4 length coats with an A-line shape, so that the hem does not constrict pedaling. The coat should fit loosely enough to allow layering underneath, and should not in itself be too warm. When I am walking, I will sometimes wear a down-filled coat, but I find it too bulky when cycling. The down-filled coats can also be slippery on the bike saddle, whereas wool coats stay put. My current coat is about 6 years old and I no longer remember where I bought it.



Hats

Usually I wear a wool beret or hat that I knit myself. I take care that the stitching is dense enough to be wind-proof, and that the hat covers my ears.



Gloves

My favourite gloves for cycling are wool and grippy. They are perhaps not the most elegant choice, but their functionality has won me over.



Scarves

After some experimenting, I have taken to wearing a shawl-like wool scarf which I wrap around my neck once and then tuck the rest into the front of my coat for an extra layer of warmth over the chest. This really helps when cycling against an icy headwind. Beware of long, flowing scarves on the bike,for obvious reasons.



Want more winter wardrobe advice from genuine cycling fashionistas? Dottie of Let's Go Ride a Bike has excellent tips from snowy Chicago. Here is her latest post on the topic and a more general guide for winter dressing. Also, this excellent Bikeyface post will not disappoint.




Winter 4.0 (Sport)
SPORT

With roadcycling, I find getting dressed in the winter easier, simply because there is less creativity required. I can wear the same thing over and over! Here is my formula:



Base Layers

I like thin, long sleeve wool base layers. There are many options to choose from now.Rivendell has come out with a nice US-made one recently. I also wear a wool/lycra sportsbra underneath (see "Underwear" earlier).



Tights

In winter temperatures, I wear fleece-lined full length tights. I have triedbib tights, but ultimately I find them too fussy to get in and out of. I prefer the padded winter waist-high tights from Capo, and wear a model from a few seasons ago. In addition to being super warm, these are also somewhat water resistant. I have made do without rain or snow pants so far, and have not felt the need for them.



Socks

I love the simplicity and longevity ofDeFeet wool socks. Of all the wool and wool-blend socks I've tried; they have been the most durable. When it gets particularly cold, I wear two pairs.



Mid Layers

My midlayer is a winter-weight long sleeve cycling jersey. As long as I wear a wool baselayer, it does not matter to me what the midlayer jersey is made of, as long as it insulates. I own a few now, but my favourites have become the wool/poly blends from Rapha and Shutt Velo Rapide. These are wool on the inside, with some high-tech poly coating on the outside. I do not like how they feel against the skin, but as midlayers I find that they offer the best temperature regulation.



Outer Layers

Winter outer layers are tricky. A windbreaker/shell type jacket is not enough. A jacket that's too warm can be even worse. Last winter I bought a Rapha winter jacket on the recommendation of some of the women I rode with, and it is just right, even for the coldest temps around these parts. This is a painfully expensive jacket, but it does go on sale occasionally and stalking it was worth it.



Gloves

DeFeet Duraglove. I have tried fancier and supposedly more weather-proof gloves, but prefer the DeFeets. Gosh, I hope they never discontinue these.



Neck Warmers

These are called various things, depending on the manufacturer, including neck gaiterandcollar. I have a few and find them very useful. For extremely cold rides, I have tried a balaclava, but it is not my cup of tea; I prefer to wear a neck warmer and pull it over my mouth instead.



Hats, Etc.

I wear a tightly knit wool winter cycling caps with brims and ear flaps. I buy these instead of knitting them myself, because I can't get the weave tight enough by hand; it has to be machine-made. Several companies offer these hats now. I have one from Bicycle Fixation and another from Ibex. I usually wear a helmet on my roadbike, and find that this adds to the cap's warmth, while also helping to keep it firmly in place.



Shoes

I do not own winter cycling shoes at the moment, though I hear there are some wonder-boots from Lake that are pretty good and I might save up for those eventually. I have some overshoes on loan from theRide Studio Cafe, but I have to admit they scare me, so I have yet to try them. Instead I just wear multiple pairs of socks for now. My toes have only frozen a couple of times so far...



Want winter wardrobe advice from more experienced roadies? The Blayleys have an excellent series of posts on this topichere, here and here. As they probably spend more time on the bike in the winter than off, they are the best source I know.



Keep warm and enjoy yourself on the bike this winter, whether in sport or transport!

Mixte Lovers, Rejoice: VO Prepares a Little Something

Some of you know that I have been considering a custom bike for next spring. It has been a somewhat tortured search, because of my pickiness when it comes to things like lugs and stylistic detail. Basically, I want the mixte to have the classic twin lateral stays (as opposed to a single top tube), and I want it to be fully lugged (which is nearly impossible to achieve nowadays, as mixte lugs are no longer made). To get the kind of bicycle I want, I basically had three choices : (1) to go with a builder who can hand-make the lugs, (2) to go with a builder who can alter lugs meant for diamond frames into mixte lugs, or (3) to find a builder who has a stash of NOS (new old stock) mixte lugs that they would be willing to use. All three choices are rather costly, and I am not sure whether I am in a position to commit those kinds of funds to the purchase of a bicycle. A more economical option like Rivendell was not possible, because although beautifully lugged, their mixtes are the type with the single top tube.

[image from Velo-Orange]

Enter Velo Orange, which announced in their recent blog entry the release of a fully lugged mixte with twin lateral stays. Thank you, Mr. Kulczycki! The photo above is a prototype frame.

[image from Velo-Orange]

Here is a close-up of the lugs. The projected price is $700 for the frame and fork (!), and the anticipated delivery date is January . Three sizes will be available: 50cm, 54cm, and 57cm, making it accessible for both short and tall riders.

What I love about this frame:
. the lugs,
. the classic construction with the twin stays,
. the choice in sizing (54cm should be just perfect for me),
. the 700c wheels (larger than the wheels on the Betty Foy, which I found too small)
. and the excellent price.

What I don't love so much:
. the colour (if I order it, I would definitely get custom colour or have it repainted),
. the way the rear stays connect to the seat tube (I think this could be more elegantly done),
. and the fact that, like the Rivendell Betty Foy, it is made in the far East.

So what do you think? Regardless of whether I decide to go for this bike, I am very excited that this product has appeared on the market. Now, if only I can persuade VO to alter the rear stay connexions and change the production colour...