We’ve just added three new books to the shop, all very different.
First up is The Boulder by Francis Sanzaro, published by the Stone Country Press. What does it mean for us to be involved in bouldering? How does it’s movement and sporting challenges relate to other activities like Parkour, dance, gymnastics, martial arts, or even art disciplines like painting. Are you doing it to engage in a sport? Simply play on rocks? Compete with others? Enjoy movement. Possibly all of these and many more reasons besides.
The boulder explores the philosophy of bouldering, what it can mean for boulderers and how we can use and examination of this to improve both our bouldering and what we take from it. For many readers, discovering bouldering will no doubt have changed your life. But surely starting out in a new found activity isn’t the end of the story? There are many life changes to be found as you learn more and more about what bouldering is doing for you. I would expect most readers to be helped along this path. It’s in the shop here.
Next is Fiva by Gordon Stainforth, which is only recently out but fast accumulating a big reputation for a brilliant read. Gordon was previously more famous for his excellent photography books. Eyes to the Hills was one of the first mountain books I borrowed from my library as a 15 year old novice climber. We don’t tend to get many mountaineering stories in the shop, but Gordon’s big win with this book at the Banff Mountain festival in November prompted us to check it out and we were impressed. I won’t say too much about it other than it describes a death-on-a-stick epic on Troll Wall in Norway. If you know anything about how serious the Troll Wall is, the Fiva route sounds particularly toe-curling just to read about. Much recommended by us if you like reading about proper adventures. It’s in the shop here.
Finally, and with some satisfaction I can finally report that we have the first stock of the new Scottish Sport Climbs guidebook by the SMC. I wrote a reasonable chunk of the text myself, and since I first had a draft of ‘my’ crags completed in November 2004, I can appreciate as much as anyone how long it’s been in coming. A more substantial introduction to the book is coming in another post in a minute, but for now the book is in the shop here.
Friday, August 10, 2012
New stuff in the shop
Thursday, August 9, 2012
Goat Rocks
Emily, Ron, Nick, David, Dan and Doug arriving at Snowgrass Flats.
After setting up camp, we headed south to climb Mt. Gilbert. Cispus Basin and the southwest section of Goat Rocks.
On day 2, we went north to climb Old Snowy. Goat Lake and Mt. Rainier as seen from the Pacific Crest Trail.
A snowfield full of Watermelon Algae.
Wildflowers at Snowgrass Flats with Mt. Adams in background.
In addition to all the incredible sights, we got to pick sweet huckleberries all along the trail. We just might have to plan another trip to this area!
Tuesday, August 7, 2012
Winter Wardrobe: Transport and Sport

I get a lot of requests for a comprehensive winter wardrobe post. Since it snowed again today, this seemed like a good time. I won't call this a "guide" and I don't assume that what works for me will necessarily work for others. But in the midst of Winter 4.0, this is the stuff that keeps me comfortable cycling even on the coldest days in greater Boston. For reference, our temperatures are typically in the 20s-30s F range, although it does occasionally get colder.
A few quick disclaimers: I am dividing this into "transport" and "sport" sections, because for me the two rarely intersect, not because I think others must keep them separate. Also, you will find that some things here are female-biased, because, well I am female. Finally, I linked to some companies and products, because readers tend to ask for specifics. As always, none of the product mentions are endorsements or "monetised" in any way; they are just there for your info.
TRANSPORT
Pictured here is the sort of thing I normally wear when getting around by bike, either for work or errands. I will start from the inside out.
Underwear
Worn closest to the body, underwear plays a crucial role in temperature regulation. So before I worry about bundling up, I make sure to get this part right. In my experience, underwear made of wool, silk, lycra/spandex and some technical polyester-based fabrics, is generally good at regulating body temperature and wicking moisture. Underwear made of cotton or acrylic is not. Out of the fabrics that work I prefer wool and most of my undergarments are from Ibex: I like their modern and stretchy wool/lycra blend. Icebreaker and Smartwool also offer some good options, as does Winter Silksif you're looking for budget-friendly silk.
Everyday Outfits
My everyday clothing ranges from casual to formal, but, especially in winter, it almost always involves skirts and dresses. This is because I find it easier to add warm layers under a skirt (wool leggings or legwarmers over tights), than to deal with layering under trousers or jeans. Also, if it rains or snows, tights with knee-high boots are a highly effective way to keep dry. After several winters of experimenting, most of my cold-weather outfits are now wool. I knit wool skirts myself in variety of styles. And I wear wool sweaters over wool or silk base layers. 100% merino is harder to find now in mainstream stores than it used to be, but J. Crew remains a good source and they have frequent sales (like right now). I also alternate between several wool dresses, mostly handmade. And I still own a few wool skirt-suits from my suit wearing days.If I want to wear an outfit that is made of a non-temperature regulating fabric, I will wear a wool or silk baselayer under it and it'll be fine. But to me, wooly stuff just feels overall warmer and cozier.
Tights
When buying cold-weather tights, I look for wool and nylon/ lycra/ spandex content, and I avoid cotton and acrylic content - because, as with baselayers and underwear, the latter does not wick moisture or regulate temperature well. Smartwoolmakes decent all-around winter tights (and socks). Falke is a European favourite, but expensive. Another option is to wear dense nylon tights (such asthese), with wool leggings or legwarmers over them, which can be later removed indoors.
Footwear
Both on the bike and off, I am a fan of waterproof boots rated for freezing temperatures. For years, I have been wearing La Canadienne boots that are exactly that. I have a pair of their ankle boots and a pair of knee-high boots that look reasonably professional and feminine, while being absolutely winter-proof. The soles have excellent traction on snow and ice, which is also useful for when my bike pedals turn slippery. With the knee-high boots, the additional benefit is that they keep my legs extra warm, and protected from slushy splash-back.
Coats
On the bike, I favour wool 3/4 length coats with an A-line shape, so that the hem does not constrict pedaling. The coat should fit loosely enough to allow layering underneath, and should not in itself be too warm. When I am walking, I will sometimes wear a down-filled coat, but I find it too bulky when cycling. The down-filled coats can also be slippery on the bike saddle, whereas wool coats stay put. My current coat is about 6 years old and I no longer remember where I bought it.
Hats
Usually I wear a wool beret or hat that I knit myself. I take care that the stitching is dense enough to be wind-proof, and that the hat covers my ears.
Gloves
My favourite gloves for cycling are wool and grippy. They are perhaps not the most elegant choice, but their functionality has won me over.
Scarves
After some experimenting, I have taken to wearing a shawl-like wool scarf which I wrap around my neck once and then tuck the rest into the front of my coat for an extra layer of warmth over the chest. This really helps when cycling against an icy headwind. Beware of long, flowing scarves on the bike,for obvious reasons.
Want more winter wardrobe advice from genuine cycling fashionistas? Dottie of Let's Go Ride a Bike has excellent tips from snowy Chicago. Here is her latest post on the topic and a more general guide for winter dressing. Also, this excellent Bikeyface post will not disappoint.
SPORT
With roadcycling, I find getting dressed in the winter easier, simply because there is less creativity required. I can wear the same thing over and over! Here is my formula:
Base Layers
I like thin, long sleeve wool base layers. There are many options to choose from now.Rivendell has come out with a nice US-made one recently. I also wear a wool/lycra sportsbra underneath (see "Underwear" earlier).
Tights
In winter temperatures, I wear fleece-lined full length tights. I have triedbib tights, but ultimately I find them too fussy to get in and out of. I prefer the padded winter waist-high tights from Capo, and wear a model from a few seasons ago. In addition to being super warm, these are also somewhat water resistant. I have made do without rain or snow pants so far, and have not felt the need for them.
Socks
I love the simplicity and longevity ofDeFeet wool socks. Of all the wool and wool-blend socks I've tried; they have been the most durable. When it gets particularly cold, I wear two pairs.
Mid Layers
My midlayer is a winter-weight long sleeve cycling jersey. As long as I wear a wool baselayer, it does not matter to me what the midlayer jersey is made of, as long as it insulates. I own a few now, but my favourites have become the wool/poly blends from Rapha and Shutt Velo Rapide. These are wool on the inside, with some high-tech poly coating on the outside. I do not like how they feel against the skin, but as midlayers I find that they offer the best temperature regulation.
Outer Layers
Winter outer layers are tricky. A windbreaker/shell type jacket is not enough. A jacket that's too warm can be even worse. Last winter I bought a Rapha winter jacket on the recommendation of some of the women I rode with, and it is just right, even for the coldest temps around these parts. This is a painfully expensive jacket, but it does go on sale occasionally and stalking it was worth it.
Gloves
DeFeet Duraglove. I have tried fancier and supposedly more weather-proof gloves, but prefer the DeFeets. Gosh, I hope they never discontinue these.
Neck Warmers
These are called various things, depending on the manufacturer, including neck gaiterandcollar. I have a few and find them very useful. For extremely cold rides, I have tried a balaclava, but it is not my cup of tea; I prefer to wear a neck warmer and pull it over my mouth instead.
Hats, Etc.
I wear a tightly knit wool winter cycling caps with brims and ear flaps. I buy these instead of knitting them myself, because I can't get the weave tight enough by hand; it has to be machine-made. Several companies offer these hats now. I have one from Bicycle Fixation and another from Ibex. I usually wear a helmet on my roadbike, and find that this adds to the cap's warmth, while also helping to keep it firmly in place.
Shoes
I do not own winter cycling shoes at the moment, though I hear there are some wonder-boots from Lake that are pretty good and I might save up for those eventually. I have some overshoes on loan from theRide Studio Cafe, but I have to admit they scare me, so I have yet to try them. Instead I just wear multiple pairs of socks for now. My toes have only frozen a couple of times so far...
Want winter wardrobe advice from more experienced roadies? The Blayleys have an excellent series of posts on this topichere, here and here. As they probably spend more time on the bike in the winter than off, they are the best source I know.
Keep warm and enjoy yourself on the bike this winter, whether in sport or transport!
Mixte Lovers, Rejoice: VO Prepares a Little Something
Some of you know that I have been considering a custom bike for next spring. It has been a somewhat tortured search, because of my pickiness when it comes to things like lugs and stylistic detail. Basically, I want the mixte to have the classic twin lateral stays (as opposed to a single top tube), and I want it to be fully lugged (which is nearly impossible to achieve nowadays, as mixte lugs are no longer made). To get the kind of bicycle I want, I basically had three choices : (1) to go with a builder who can hand-make the lugs, (2) to go with a builder who can alter lugs meant for diamond frames into mixte lugs, or (3) to find a builder who has a stash of NOS (new old stock) mixte lugs that they would be willing to use. All three choices are rather costly, and I am not sure whether I am in a position to commit those kinds of funds to the purchase of a bicycle. A more economical option like Rivendell was not possible, because although beautifully lugged, their mixtes are the type with the single top tube.
[image from Velo-Orange]
Enter Velo Orange, which announced in their recent blog entry the release of a fully lugged mixte with twin lateral stays. Thank you, Mr. Kulczycki! The photo above is a prototype frame.
[image from Velo-Orange]
Here is a close-up of the lugs. The projected price is $700 for the frame and fork (!), and the anticipated delivery date is January . Three sizes will be available: 50cm, 54cm, and 57cm, making it accessible for both short and tall riders.
What I love about this frame:
. the lugs,
. the classic construction with the twin stays,
. the choice in sizing (54cm should be just perfect for me),
. the 700c wheels (larger than the wheels on the Betty Foy, which I found too small)
. and the excellent price.
What I don't love so much:
. the colour (if I order it, I would definitely get custom colour or have it repainted),
. the way the rear stays connect to the seat tube (I think this could be more elegantly done),
. and the fact that, like the Rivendell Betty Foy, it is made in the far East.
So what do you think? Regardless of whether I decide to go for this bike, I am very excited that this product has appeared on the market. Now, if only I can persuade VO to alter the rear stay connexions and change the production colour...
[image from Velo-Orange]Enter Velo Orange, which announced in their recent blog entry the release of a fully lugged mixte with twin lateral stays. Thank you, Mr. Kulczycki! The photo above is a prototype frame.
[image from Velo-Orange]Here is a close-up of the lugs. The projected price is $700 for the frame and fork (!), and the anticipated delivery date is January . Three sizes will be available: 50cm, 54cm, and 57cm, making it accessible for both short and tall riders.
What I love about this frame:
. the lugs,
. the classic construction with the twin stays,
. the choice in sizing (54cm should be just perfect for me),
. the 700c wheels (larger than the wheels on the Betty Foy, which I found too small)
. and the excellent price.
What I don't love so much:
. the colour (if I order it, I would definitely get custom colour or have it repainted),
. the way the rear stays connect to the seat tube (I think this could be more elegantly done),
. and the fact that, like the Rivendell Betty Foy, it is made in the far East.
So what do you think? Regardless of whether I decide to go for this bike, I am very excited that this product has appeared on the market. Now, if only I can persuade VO to alter the rear stay connexions and change the production colour...
Saturday, August 4, 2012
La Sportiva Hi5 rock!
New snow is down and we are skiing in the NW again. Time to think about new ski may be?
Theworst reviews I have ever read in hard copy have been on an 7K meter down jacket, the Eddie Bauer Peak VX, reviewedas a cold weather bouldering jacket. And more recentlythe La Sportiva Hi 5 as an all mountain ski.
No doubt the writer in the Peak XV writes ot his experience level and customer base.
The more recent dismal review of the Hi5 as an "all mountain ski" I can't find a reason for that other than ignorance and being so lazy they couldn't make a turn on them in the back country.
I own a lot of skis these days. And I paid a premium for the La Sportiva's Hi5s by comparison.
This blog is a simple response for the poor bastard looking for decent HI5 info.
I love this ski. I used it in terrible conditions inside the areaand more in the back country. It skis every bit as good as my Stokes in similar terrain and conditions and may be a little better from my perspective. Both the Stoke and the Hi5 were NEVER intended to be all mountain resort skis although I use both there knowing theirlimitations inside the ski area. You don't need five buckles to drive them and they are actually cut for skins. The hole in the tip should have been a small indicationwhat the ski was designed for. Put them on you pack and you know why you bought them. For true "all mountain" touring they rock.
I like the Hi5 enough I am temped to buy either a longer pair or a shorter pair.
Do a search here for the Hi5. The info is at least real and you know who wrote it.
Theworst reviews I have ever read in hard copy have been on an 7K meter down jacket, the Eddie Bauer Peak VX, reviewedas a cold weather bouldering jacket. And more recentlythe La Sportiva Hi 5 as an all mountain ski.
No doubt the writer in the Peak XV writes ot his experience level and customer base.
The more recent dismal review of the Hi5 as an "all mountain ski" I can't find a reason for that other than ignorance and being so lazy they couldn't make a turn on them in the back country.
I own a lot of skis these days. And I paid a premium for the La Sportiva's Hi5s by comparison.
This blog is a simple response for the poor bastard looking for decent HI5 info.
I love this ski. I used it in terrible conditions inside the areaand more in the back country. It skis every bit as good as my Stokes in similar terrain and conditions and may be a little better from my perspective. Both the Stoke and the Hi5 were NEVER intended to be all mountain resort skis although I use both there knowing theirlimitations inside the ski area. You don't need five buckles to drive them and they are actually cut for skins. The hole in the tip should have been a small indicationwhat the ski was designed for. Put them on you pack and you know why you bought them. For true "all mountain" touring they rock.
I like the Hi5 enough I am temped to buy either a longer pair or a shorter pair.
Do a search here for the Hi5. The info is at least real and you know who wrote it.
Thursday, August 2, 2012
Fall Colors at Gunflint Narrows

Flashing back a little bit here to late September at Gunflint Lake on the Gunflint Trail in northern Minnesota. The vibrant leaf colors made for a stark contrast to the fire-scarred Canadian shoreline of Gunflint Lake. I wanted to share this one with you after shooting it, but it got lost in the shuffle and I forgot about it until now!
Wednesday, August 1, 2012
Avalanches and Prestigious Awards
Before we get to the fun stuff, I need to mention that the temperatures are going to really heat up later this week and possibly into the weekend. If you’re coming to Mount Rainier, be very careful around (or avoid altogether) steep snow slopes and glacial icefalls. As the freezing level climbs above 10K, the avalanche hazard is likely to SOAR. We’ve had over 900 inches of snowfall this winter and spring and you don’t want to be caught under it as summer returns for a few days.
So do you remember Phill Michael? He was the Canadian climber who helped those lost hikers on the Muir Snowfield last fall. Well, his actions earned recognition from the Secretary of the Interior. Here is the press release about his actions, the award and a picture from today’s ceremony. Great job, Phill! You can find more about Phill, this story and his other adventures at secretspot.net! He also discusses the incident in a radio interview.
Skills, Experience and Compassion earn Canadian Citizen the Department of Interior’s Award for Bravery
Mount Rainier is recognized for its inclement and hazardous weather. The Muir Snowfield on Mount Rainier is noted for its hidden crevasses and cliffs; hazards that have claimed the lives of many day hikers, skiers and climbers. A night without shelter while lost on the snowfield often ends tragically.
Preparedness, skills and experience are critical prerequisites for any climber venturing onto the mountain’s often treacherous upper slopes. At any time of the year the weather can change suddenly creating dangerous conditions. It is imperative that climbers begin their climb prepared to wait out the weather if it becomes necessary. Being prepared can mean the difference between life and death on the upper mountain and can help save the lives of others. Phill Michael came prepared to climb the mountain and ended up saving the lives of two backpackers who were not prepared to overnight in the challenging environment typical of the upper mountain.
If not for the skill, preparedness and efforts of Phill Michael, it is likely that the two backpackers would have perished. All too often, the story of lost hikers on Mount Rainier ends sadly. Phill Michael’s actions and preparedness directly resulted in the saving of two visitors on Mount Rainier. For these efforts, the National Park Service awarded Mr. Michael its Citizen’s Award for Bravery.
On September 16th 2007, climber Phill Michael was descending from Camp Muir during a storm when he came upon two visitors who were lost and ill prepared. That couple was also descending from Camp Muir, but found themselves disoriented and without shelter in one of Mount Rainier’s most notoriously dangerous locations. While descending, Mr. Michael heard distressed voices and moved in their direction. The path back to Paradise was completely obscured and it was quite foggy, rainy and windy. After following the voices, Mr. Michael soon located the two backpackers. At that time, the couple was in despair as they had no way to reorient themselves, navigate off the mountain or provide shelter. Mr. Michael used his equipment, skills and abilities as an experienced guide to erect a shelter out of his tarp and care for the two lost backpackers. Over the following 48 hours, Michael attended to the couple while the snow, wind, and rain continually threatened. During a brief respite from the storm on day three, Mr. Michael was able to reorient the team and descend safely back to the Paradise.
So do you remember Phill Michael? He was the Canadian climber who helped those lost hikers on the Muir Snowfield last fall. Well, his actions earned recognition from the Secretary of the Interior. Here is the press release about his actions, the award and a picture from today’s ceremony. Great job, Phill! You can find more about Phill, this story and his other adventures at secretspot.net! He also discusses the incident in a radio interview.Skills, Experience and Compassion earn Canadian Citizen the Department of Interior’s Award for Bravery
Mount Rainier is recognized for its inclement and hazardous weather. The Muir Snowfield on Mount Rainier is noted for its hidden crevasses and cliffs; hazards that have claimed the lives of many day hikers, skiers and climbers. A night without shelter while lost on the snowfield often ends tragically.
Preparedness, skills and experience are critical prerequisites for any climber venturing onto the mountain’s often treacherous upper slopes. At any time of the year the weather can change suddenly creating dangerous conditions. It is imperative that climbers begin their climb prepared to wait out the weather if it becomes necessary. Being prepared can mean the difference between life and death on the upper mountain and can help save the lives of others. Phill Michael came prepared to climb the mountain and ended up saving the lives of two backpackers who were not prepared to overnight in the challenging environment typical of the upper mountain.
If not for the skill, preparedness and efforts of Phill Michael, it is likely that the two backpackers would have perished. All too often, the story of lost hikers on Mount Rainier ends sadly. Phill Michael’s actions and preparedness directly resulted in the saving of two visitors on Mount Rainier. For these efforts, the National Park Service awarded Mr. Michael its Citizen’s Award for Bravery.
On September 16th 2007, climber Phill Michael was descending from Camp Muir during a storm when he came upon two visitors who were lost and ill prepared. That couple was also descending from Camp Muir, but found themselves disoriented and without shelter in one of Mount Rainier’s most notoriously dangerous locations. While descending, Mr. Michael heard distressed voices and moved in their direction. The path back to Paradise was completely obscured and it was quite foggy, rainy and windy. After following the voices, Mr. Michael soon located the two backpackers. At that time, the couple was in despair as they had no way to reorient themselves, navigate off the mountain or provide shelter. Mr. Michael used his equipment, skills and abilities as an experienced guide to erect a shelter out of his tarp and care for the two lost backpackers. Over the following 48 hours, Michael attended to the couple while the snow, wind, and rain continually threatened. During a brief respite from the storm on day three, Mr. Michael was able to reorient the team and descend safely back to the Paradise.
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