Tuesday, August 17, 2010

New England Bicycle Expo!

Last weekend we visited the New England Bicycle Expo - held right here in Somerville, MA. We weren't sure what to expect: Would it be a handmade bicycle show? or a trade show of larger manufacturers? Turns out, it was a bit of everything: a mix of local framebuilders, artisans, manufacturers, and various cycling-related organisations. The show was relatively small and had a "country fair" feel to it - which was pleasant and personable.

The Expo was held at the Armory - an old military structure, refashioned into a community arts center. I did not have the right lens on my camera to photograph the entire building, but you can see ithere. The Armory basically looks like a cartoon castle, and I always get excited upon seeing it in what is otherwise a normal, residential neighbourhood. It's just so unexpected: House, house, house...castle!

Booths were set up pretty much all over the place, making use of the interior's pre-existing structures.Some areas were well-lit, while others were cavernous, which created interesting contrasts and a sense of mystery, but made it all darn difficult to photograph.



Some exibitors set up their spaces inside tents, which contributed to the country fair vibe. Wandering around the tents, I found myself craving a corndog on a stick. Ciclismo Classico had a large information tent.



Geekhouse booth - shaped like an actual house, with an actual geek in it. Those guys do not disappoint.



Royal H. Cycles took the stage - literally. There is a stage in the Armory, and that's where he set up. Naturally, the crowd kept expecting a performance.



Instead, they got to look at Bryan's beautiful bikes, including the Randonneur we are collaborating on.



Those curious about framebuilding got to see a frame in progress, with filing marks visible and flux still caked onto it.



Icarus shared the stage, the delicate details stunning anyone who examined the flawlessly fillet-brazed frames.



The finishing on Icarus frames is just amazing.



Tiny stainless steel feather details in unexpected locations on the frame and fork are his trademarks.



Folk Engineered displayed a very memorable bicycle that was designed to look like it was stitched together.



Like this!



The seams are not painted on; this is a fully tactile experience. And I believe that's a rendering of New Jersey on the seat tube.



ANT had some new mixte basket-bikes built up, with lots of nice custom touches. A few of us rode one of the bikes and I will write about that at some point in the future.



An aerial view of "ANT Bike Mike" (the framebuilder Mike Flanigan), looking very cool in his shades and cap.



And another local framebuilding legend, Christopher Igleheart.



I was impressed with the Igleheart bicycles we saw on display - in particular this unique Randonneur, built especially for Paris-Brest-Paris.



Notice anything unusual here? Hint: Look at the handlebars. There are two sets of shifters, enabling the cyclist to shift both while on the hoods and in the drops, without changing hand positions. You would think such a set-up would be clunky, but here it is executed so elegantly, that nothing even seems out of the ordinary until you look closely.



Two sets of shifter cables, neatly routed.



Another interesting feature this bicycle had was this button built into the stem. It's a switch for regulating the headlight beam. I want!



More Igleheart work. How about these dropouts!



Dynamic chainless bikes were giving presentations.



These bicycles use shaft drives and have enormously wide bottom brackets. People were test-riding them outside, but we didn't have a chance to.



Alongside the framebuilders and bicycle manufacturers were makers of cycling accessories. I really liked the Alchemist wool jerseys.



2nd Suit cycling caps were on display, made of thrifted garments.



I found the colour and textural combinations they used appealing.



Very popular at the Expo was this belle of bicycle helmets. Belle helmets are handpainted in acrylic, with the coolest motifs. Although you may have noticed that I neither promote nor wear this particular accessory, I can't help but want to promote a fellow artist.



There is one painted like an apple. An apple!



An apple(!!) The ridiculously realistic rendering is just awesome. It makes me imagine some giant accidentally biting off a cyclist's head.



Speaking of edibles, Zipcar was at the expo, giving away mints. I reviewed my experience with Zipcar here earlier.



And a cafe was set up by the entrance, selling coffee and surprisingly healthy food.



Lots of people brought their own interesting bikes to the show as well.



Owners of the above Bullitt- Brian P. of Bummels and Jaunts, with family.



Interesting wooden trailer, belonging to another family.



Vintage cruiser advertising a gas and oil company.



And a true piece of history - an 1895 Eaglewith curved seat tube.



Wooden grips and spoon brake. There are many more picture of this bicycle here, if you're curious; it's really something.



Expo organiser, Rob Hill. This was a great event he put together, and I hope it continues for years to come.



If I have to assess how the expo turned out, I would describe it as small, friendly and low-key. The upside of that, is that the atmosphere was comfortable, open and inviting. The downside, is that it was perhaps too small and low-key for what the name of the event suggested. Frankly, I think the expo could have been promoted more extensively, and could have benefited from more media coverage. Boston has a huge cycling culture, and I saw only a small fraction of it reflected among the attendees. Many people I told about it locally simply did not know it was happening, but would have loved to go. Perhaps that is something to consider for next year - and I hope very much that there will be a next year! This was an exciting and promising beginning that I would love to see become a local tradition.

Additional images of the New England Bicycle Expo can be viewed here. There are more coming, and they will be added to the same location.

Drinking and Cycling

Vita CocoYesterday I did a 40 mile ride in 97 degree heat and high humidity. As someone who is sensitive to hot weather, normally I would not go outdoors on such a day at all. But when the temperature is like this on a daily basis, the choice is either to stop riding or find a way to deal with it. One experienced cyclist I know suggested drinking large amounts of water starting early in the morning, and then a dose of coconut water right before the ride itself. I did just that, and it helped: I was able to do the ride without feeling faint or headachy. Earlier in the week I tried to do the same ride and turned back 15 minutes later, nursing a migraine for the remainder of the day. I don't know how much the hydration regimen had to do with the improvement, but it made me curious about the relationship between drinking and cycling.

Take, for example, water: I've always been one of those weird people who doesn't like the taste of water and does not usually feel thirsty, so drinking so much of it was an entirely new concept when I began cycling. At first I had to practically force myself to do it, but at some point it started to become more natural and I developed the thirst mechanism I hitherto lacked. Those who've known me for a while are surprised that I now actually crave water, even when off the bike.

On the other hand, juice and energy drinks make me feel sick when I cycle. They are too sweet and I only feel more thirsty afterward. Things like Gatorade and weird chemical energy powders I just can't take at all - it goes straight to my head and makes me feel dizzy, as well as leaves a disgusting taste in my mouth. So in order to regain electrolytes, I've been eating bananas and putting a tiny bit of salt in my water. Coconut water was suggested as an alternative, and I was surprised to read about its electrolyte content: It is basically a natural sportsdrink. I still find it slightly too sweet and the aftertaste a little weird, but manageable - and it seems to work.

Then there is the question of coffee. I am addicted and drink more cups per day than I care to count. I like to drink coffee before a ride, because it makes me feel more energetic. However, some warn against doing this - claiming that it's bad for the heart to have coffee right before exercise. Are cyclists who caffeinate dooming themselves to early heart attacks? Seems unlikely to me, but I do wonder sometimes as I drink my nth cup.

And finally, alcohol. I am not a big drinker by any means, but I like an occasional white wine or martini. Sadly, I've discovered that I can't drink if I plan to go on strenuous rides, not even a little bit. Maybe I am worse at processing alcohol than most people, but if I have a martini in the evening and then try to go cycling the next morning, I can smell the gin coming out of my pores and just don't feel 100% on the bike. That's after just one drink. I cannot imagine how some cyclists manage to guzzle beer during races, or stop for lunch with wine in the middle of long ride; I can't do it.

What's your practice with regard to water, energy drinks, coffee and alcohol when cycling?

Thursday, August 12, 2010

Through Prospect Park to Museum of Art, and back later









"Evil's" bastard son.









What is it about this shot? I like it, but I find it unsettling.The twisty posture? The way the rock receeds so sharply away, the rope trail? No, something else.It could be the toe hook.It stirs dread in me. Is that not the weakest move in a climbers bag?Using a muscle designed to do no more that lift the foot for walking.



Frey Yule on his route "Evil Knievel" 29 (8a)Starts up "Evil Wears No Pants" then goes left.















There's usually no elegant way of releasing a toe hook either. It's hook or cut loose.













The mandatory cut loose. And a chance for me to check the soles of Freys shoes up close.

Hmm, no special tread pattern, he must just be strong.













That's Sister Matt on belay.























Dark, moodypossibilities, all of them marginal.









Climbers, I know you are all thinking "let me at it" but this one looks veeery tricky.





















Come in out of the rain Frey.









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Saturday, August 7, 2010

Arm Coolers for Summer Cycling: A Look at Rapha and DeFeet

DeFeet Armskins Ice

It is probably safe to say that most cyclists are not strangers to arm warmers. But what of their hot-weather cousins, the arm coolers? Those are a rarer beast. Worn with short sleeve jerseys, arm coolers are lightweight sleeves designed to protect from heat and sun. In intensely hot weather, wearing them is supposed to keep you cooler than cycling with bare arms or in a long sleeve jersey. So, do arm coolers work? Having tried the versions from DeFeet and Rapha, I believe they do. Here is more about them.






DeFeet Armskins Ice



DeFeet ArmSkins ICE

Sun Protection: SPF 50

Fabric: olefin/nylon/spandex blend

Country of Manufacture: USA

Price: $45




The DeFeet ArmSkins Ice are designed for both sun protection and abrasion protection. They are made of a rather thick, densely woven fabric that evokes medical compression wear. The texture has a striking silky sheen to it when new, though it subdues after some use.




DeFeet Armskins Ice

The ArmSkins Ice come in two sizes: S/M and L/XL. I fit the former. Pulling these on for the first time, the fabric is so dense it feels almost reluctant to stretch. But once in place, having these on is comfortable and non-constricting. For me the length is sufficient to overlap with cycling gloves.




The ArmSkins are constructed as seamless tubes. To stay up, they use a roll-top design instead of elastic or silicone grippers. The roll tops work fairly well to keep the sleeves in place, though on long rides I do adjust them occasionally. Personally I like the roll-top: Unlike silicone grippers - it does not pinch, squeeze or chafe the skin on my upper arms, especially on long rides in hot weather.




DeFeet Armskins Ice

Developed for temperatures over 80F and well into the 100s, the fabric of the ArmSkins Ice is described as being activated by air-flow, the "densely packed fiber molecules" causing "rapid heat exchange. If I understand correctly, the claim is that the material does not just protect the skin from outside heat, but actually sucks and expels heat from the body. According to DeFeet, the dense weave also offers abrasion protection in case of a fall or scrape - more so than a leather jacket. A technical discussion in this review describes how all of this works in greater detail.




In use, the ArmSkins Ice feel cool to the touch, even in intense heat and sunshine. But moreover, once in a while I get the sensation of cold flashes along my arms. This happens in the absence of any breeze, but it does happen more when I ride fast, which probably means it is caused by increased air flow. To feel a chill on my arms in 90F heat and direct sun is quite something. I cannot comment on the abrasion protection, but the cooling properties of this garment are impressive. Wearing the DeFeet ArmSkins Ice feels like having an air conditioning system wrapped around my arms.




Rapha Arm Screens

Rapha Arm Screens

Sun Protection: SPF 50

Fabric: polyester/elastane blend

Country of Manufacture: Turkey

Price: $45




The Rapha Arm Screens are made of a stocking-thin fabric. They weigh next to nothing and, crumpled-up, will easily fit into the meagerest of jersey pockets. Pulling them on, the material hardly registers between the fingertips.




Rapha Arm Screens

The Arm Screens are shaped, with bonded seams running along the inside of the arm and articulated elbows. Reflective logos sit just above the wrists.




The sizing (XS-L) is similar to Rapha's arm warmers - which is to say, they run small. However, they are also very stretchy, so there is some leeway. I am a US woman's size 4 with arms of average thickness and below-average muscle tone. I can fit into the Small, but the Medium feels more comfortable - with no sausaging effects and with length to spare. For those unsure about their size, I would suggest erring on the larger side: The longer length will ensure there is no gap between the Screens and your cycling gloves.




Rapha Arm Screens

The Screens stay up with the help of elasticised bands, which are as thin as the rest of the fabric. There is no silicone gripper and, compared to other designs, the hold is gentle - not pinching or squeezing the skin at the top. But the bands have worked well for me so far. For example, they kept the Arm Screens in place for over 15 hours straight on a recent long ride. The fabric feels delicate, though after some weeks of rough handling I have not snagged it yet.




The "proprietary stretch Swiss fabric" used to make these is a polyester/elastane blend with "coldblack technology to keep the fabric cool against the skin." It has also been subjected to "anti-microbial/anti-bacterial treatment." Beyond this, Rapha does not elaborate. But whatever the technology is, it works. Wearing the Arm Screens pretty much feels like not wearing anything at all. I do not notice them on, other than that my arms feel cooler. Compared to riding bare-armed, I do not feel the heat or the burn of the sun's rays against my skin. Perspiration does not gather on any parts of my arms and removing these after a long ride, they are dry. The Rapha Arm Screens protect from sun and heat, while feeling weightless and comfortable on all-day rides.




Rapha Arm Screens

Identical in price point and SPF rating, the arm coolers from DeFeet and Rapha offer different technologies to deal with intense summer weather. A benefit specific to the DeFeet ArmSkins ICE is their added abrasion protection. A benefit specific to the Rapha Arm Screens is their weightlessness. Perhaps an obvious caveat - but both tend to get dirty in use, so do not expect them to remain bright-white for long.




Similar products worth checking out includeVoler Sol Skins,Pearl Izumi Sun Sleeves, Novara Sun Sleeves,Sugoi Arm Coolers, Craft ProCool Compression Coolers and DeSoto Arm Coolers- though I have not tried any of these myself.