Friday, July 17, 2009

Dragontail Peak Backbone Ridge ..

Matt and I had talked early in the year about getting out and doing an alpine climb. Some grand ideas were tossed around until we landed on the Backbone Ridge with Fin Direct on Dragontail Peak. This was a route we could do in a day which was all I really had available for a climb.



We had worked out some logistics, but Matt and I had never climbed outdoors before with each other. Our calculations put us at 16 hours car to car which we felt good about for the trip. So we headed out the night before and slept in the car with a wake up time of 4am.



We hit the trail at 5am right behind a mountain goat and followed him to the first creek crossing. We were making good time to the lake when we stopped for a break at the one hour mark. We were off again and hit the far end of the lake and went around it a bit before ascending to the moraine. This turned out to be a bit longer and more time consuming than heading straight up the moraine from the corner of the lake. At the time we thought nothing of it, but looking down from the route later it was obvious to me that the way we had chosen was longer and not necessarily less difficult.









We got to the top of the moraine and that is where the difficulties arose. Crossing the snow was easy with a fair amount of sun cups. I took the lead in my heavier approach shoes while Matt followed with his trail runners. We took a bit of time to figure out where we should gain the rock and after taking that time made an incorrect decision. We took the highest of three ramps which had a steep start and at one point a tree to climb through. Higher up on the scramble we noticed the nice ledge system below us and worked our way down to easier terrain. Then we were questioning where the route started. A quick look at the route description told us we had to gain 500' of elevation scrambling, so off we went until we got to what we decided was the base of the route.



I geared up for the first pitch and at this time another party caught us and their leader climbed past me leaving me in a position of having to climb under his rope to continue which I did not look forward to. So I waited until their second climbed past, and I remained hot on his heels. I brought Matt up to the belay and we waited for their party to finish the pitch before we started.



Once Matt started the off-width pitch he made steady progress. It didn't look too hard, especially seeing the second from the other team going up it. Matt got to the top and put me on belay. The first moves in were easy enough with some extra cracks and bulges to use for hands and feet. The lower portion of the main crack was also taking a foot jam from me without any real off-width technique being employed. Then I got stuck. I could not make upwards progress. The nubbins for my right foot ran out, and I got in a position where it felt like my right half of my body was useless in getting me up the pitch. I struggled. I grunted. I thrashed. Nothing was working. I yelled up to Matt about the possibility of lowering me back to the bottom of the pitch and hauling the pack. He wasn't into it. I contemplated a lowering and putting the approach shoes back on for the ability to jam the crack. I wasn't going to get lowered. I put a prusik on the rope and tried to pull up a few times. This got me a little progress, but not significant. As I panted and my heart raced, I decided we needed a quicker way and yelled to Matt to set up a haul. He did, but I still had to help him somewhat. So I still thrashed up the route. Every time I would stand up, he would haul rope. I eventually made it to the top and we had a talk.









We had blown lots of time in the approach and the first two pitches. Matt asked if I was up to continuing. I said yes. I told him we could be more efficient, and being there was no more off width, I could run up pitches if he led them. We opted not to rap off at this point, but knew we were setting ourselves up for a significant uphill battle for the rest of the route as we had lost a lot of time. Neither of us wanted to descend Asgard Pass in the dark. We had about eight hours of daylight left to make that happen. We had a brief lunch and continued.



Matt led the next pitch which mostly felt on route, although had quite a bit of lichen on the later part of the pitch. The two of us climbed that third pitch in less than a half hour which lifted our spirits for getting back on track. The next pitch was decidedly off route and took a touch longer, but we were still optimistic about our timing. I led a short pitch and then another to a corner feeling like perhaps we were finally at the pitches we might be able to simul climb. This was untrue as Matt had to climb around a corner and upward still. I fell following that pitch on a lie back roof, which left me further beat up.









Once at the top of that pitch we finally simul climbed. Rope drag slowed us down and I stopped us a bit short of the fin so I could belay Matt in from the shade of a rock. I led up the fin next but also stopped a bit short, although I had most of the rope out. Then we wandered up the ramp system on the fin for two more pitches before Matt saw a ledge system he was willing to conquer. At this point I told him I was too tired to lead and it would be all him if he wanted off the peak without sleeping up there.









This is actually where the nice climbing began. Unfortunately for us, we were too tired and thinking about getting off before sunset to enjoy it. Matt led out on a ramp than turned upward and left to a hand crack with some exposure. (Pretty much the first exposure of the route for us.) He went a touch too far to the other side for the belay, so I set up a belay at the top of the ridge to belay him back up and on his way to the next pitch. Unfortunately during that belay up and out we forgot to transfer gear to him and a bit out on the pitch is where he realized. He down climbed back to the first piece he had in and then hauled the gear up on the rope so he could continue. I followed the pitch which had a crack that widened to off-width. This one was significantly easier. However, having struggled through the previous off width and having been on my feet for the past 15 hours I was done. I didn't have the strength or the reasoning to overcome the problem. I applied a prusik to the rope and yarded up through a few moves before reaching easier ground and a traverse to Matt's position.







We did one last pitch on the fin (total of six pitches on the fin) as we watched the sun set over the mountains to the west. We simul climbed the last of the ridge to the finish where I heard Matt exclaim "we can descend!" as he popped over to the south side and witnessed the full moon over the enchantments. We took our first rest in hours sitting in the glow of the moon while we removed rock shoes and put our approach shoes back on. We left our helmets and harnesses on and put most of the gear away before starting down. I gave Matt the lower portion of my whippet to use as a tool to help get down the snow and we made our way slowly down to Asgard Pass under headlamp and the shine of the moon. We stopped for water on the snowfield briefly and continued down. The snow was soft enough for plunge stepping and we made good time for it being dark and having been up for so long.









We really started to slow down on the way down Asgard Pass as we had to pick our way down trying to stay on the trail. We passed a few people camped out in tents who perhaps underestimated how strenuous it is to get up Asgard before dark.









Back at the lake we lost the trail a bit and wandered through drainages until returning to the trail to hop some boulders back to the other side of the lake. Then it was a relatively uneventful hike out in the darkness for a few hours. We arrived at the car around 3:10 am a full 22 hours after we left it in the morning. Our hope was to drive into town and get some food before returning to Seattle. But as suspected, Leavenworth was all shuttered up and we could not get food. So we drove to the rest area west of town on Highway 2 and slept for a few hours before continuing home.



It was really fun to get out, but this trip highlighted a few concerns about my lack of time in the mountains. One is climbing ability. While I don't know if I would have had an easier time with the off-width if I had been climbing a lot, it would be nice to have at least been ready for the rest of the technical climbing. I don't feel I did as well as I could do on the rest of the route. Of course this could be related to expending a ton of energy attempting to thrash up the off-width and being significantly more tired for the rest of the route something that more climbing would probably not have mitigated. But that brings me to the second concern of conditioning. While I was able to complete the 22 hour long trip, I was slower than I would like at many parts of the trip. (The walk out most notably.) Could I have been faster and less tired if I was doing this every weekend? I'd like to think so, but perhaps nothing really prepares you for 22 hours on your feet? Part of the time while on the climb I was thinking "You're 43 now, and 'off the couch' is not working anymore." While it may be true it is not a good idea to work hard for 22 hours off the couch, I feel more like this was a unique circumstance as I did seem to feel fine until climbing that second pitch.



Oh well. Next trip out might determine just what kind of shape I am in.

Thursday, July 16, 2009

A day in York: Roaming around town and discovering a special church with box pews

Without a doubt, I have seen so many churches, perhaps in the hundreds already in my lifetime, maybe more, that somehow I have come to the breaking point of enough is enough (I now can relate to the Dutchman). I have made a pact with myself that I will only check out a church if it is special or it has something unique to offer. Now this church, the Holy Trinity Church Goodramgate, I came across while I was roaming the pretty streets of York. I thought she was one of a kind.

This is Stonegate, a busy shopping lane.

I was just done walking the York ruin walls and I am now heading back to the centre. I still have time to wander off a bit before I take a quick lunch break. Not really hungry yet but I was looking forward later in the afternoon to some traditional English scones with clotted cream and jam, and of course tea. While walking on the street I saw an out of sight wrought-iron gate with a signboard in front that says:

‘A rare seventeenth-century survival, box pews like these were once common in Anglican churches. Each family would sit together, renting a pew annually.

The high sides of the pews limited drafts in unheated churches and provided privacy, but also forced the occupants to focus on the content of the sermon.

The widespread removal of the box pews during the nineteenth-century makes them an unusual sight today. Holy Trinity Goodramgate is now the only church in York with box pews.’


Hmm, this is interesting. I need to see these box pews. What do they look like? Curious, I entered the garden and walked into the church and look what I found:

I do not think I have been to a church with box pews. These are indeed a rare find. It is very special to see them being preserved for the sake of history and posterity. I made sure to give a donation before leaving the small church.

Here are some random fotos of York I shot while roaming around:

Fotos above were taken on Goodramgate, Micklegate, Stonegate, Colliergate and Barley Hall.

Next: Not hungry yet so what's for lunch?

Monday, July 13, 2009

Once More with Feeling: the Return of the Winter Tire Dilemma

Snowy Streets, Cambridge MA

After last year's mild winter, this holiday season caught us off guard with a bountiful snowfall. My two ridable transport bikes at the moment are a Brompton and a 650B prototype mixte (more on that soon). The mixte sports 42mm Grand Bois Hetre tires, and so I thought it would be a great idea to ride it in the snow. After all, the Hetres ride so nicely over unpaved, uneven terrain. Crusty snow feels kind of similar. I took to the streets.




Here I will pause to admit, that despite 3 previous winters of cycling behind my belt, I had never before ridden on roads that look quite like what's pictured here. There was never a need to, since our neighbourhood usually gets plowed and salted pretty thoroughly. Typically the streets look morelike this-with snowbanks piled high on the sides, but the travel lanes mostly cleared. This time around, maybe on account of the holidays, they had not cleared the snow all that well. I got to experience the real deal.




Snowy Streets, Cambridge MA

The snow on the roads created terrain of three distinct categories. There was the even, packed snow. Riding on it felt similar to riding on post-rain dirt roads, nicely packed and kind of softish. The Hetres handled well there. There was the crusted-over snow, uneven and slippery at times, though not outright icy. This too felt manageable. And then there were the occasional stretches of deeper, slushier snow. I expected it to feel similar to mud, but it was way more slidey and my front wheel kept fishtailing. Still, overall I thought that the tires did fine. There were only a few stretches where I felt uneasy, and I attributed that to a lack of confidence.




So I got home and uploaded some pictures of my snow ride, planning to comment on how decently the Grand Bois Hetres handled. But promptly the pictures received feedback from others to the opposite effect, warning that these tires ride poorly in the snow. The fact that I happily rode them and felt they were fine strikes me as funny - in a concerning sort of way. Ideally, I'd like to be able to tell the difference between lack of traction and lack of confidence.




Snowy Streets, Cambridge MA

And so, once more the Winter Tire Dilemma is upon me. Naturally, everyone is suggesting studded tires. This is my 4th winter commuting by bike and I have yet to try them. Partly this is because they are expensive and I cannot seem to commit to a wheel size. I am riding 650B now, but in winters past I've ridden 26", 28" and 700C, and who knows what I'll be riding next winter. I am also convinced that getting studded tires and mounting them on my bike will activate the Umbrella Carrying Principle, ensuring that I will not need them.






Finally, the very fact of having gotten through 3 winters without them makes me question whether I really need studs. Winters here aren't really that bad, and tires with some tread seem to do pretty well. The Schwalbe Marathon Plus are the husband's favourite for city slush and snowy paths alike, and they are even available for the Brompton's wheel size. The performance-oriented Continental Top Winter IIs also come highly recommended. Knobby mountain bike tires are another popular choice. One issue, as I understand it, is that no tire is equally good for both snow and ice. Studded tires help with ice, but not snow. Tires with heavy tread help with snow, but not ice.This winter, my commutes cover longer distances and more remote areas than previously, so a good winter tire is worth considering ...though with all the choices and factors involved, I suspect spring might come by the time I decide.

Ahhh!




Rialto Beach, Olympic National Park, WashingtonSeptember 10, ..

Sunday, July 12, 2009

Toys for Kittens

There are lots and lots of ways to entertain a kitten. It is not necessary to go to the store and buy fancy, expensive toys for cats. First -- as seen in the photo-- is the stuffed animal. I have found that boxes are a favorite as seen in the following pictures. Wiley our new kitty loves the boxes that RC Cola come in. At this time he is about 8 weeks and still fits into one. Our grown cats need something a big bigger. Easter eggs, the plastic kind, are a good toy. They roll but not straight like a ball. Wiley will carry a half an egg in his mouth that is open. He likes to carry wadded up copy paper. Plastic water bottles are good as they don't roll straight either. Drop a couple of pebbles in it to rattle. You can try egg cartons, pens, and pen caps. pieces of candy wrapper, crunched up cigarette packages, old socks with a knot in them, plastic cups, and small bowls.
Of course they love string and pieces of rope but this should only be used with supervision as they can choke to death on a string very quickly.
Remember to never let them have plants, or anything sharp to play with. All house plants should be considered poisonous as there is no telling how an individual cat will react if they eat part of one. The same with all medicines. Never give a cat any kind of medicine with out your vets approval . Even aspirin can be deadly to cats. Never give a cat things like needles, straight pens, or any tiny object that it could swallow. A sudden death or big vet bill is not fun for the kitty or you.
Just like children and puppies, cats shouldn't have plastic bags to play with. To the kitten it looks like fun, but they can suffocate quickly if it gets over their head.
Remember your kitten is a baby. He needs frequent rests while playing. If you keep encouraging him to play he will, but could get overly tired and become sick.
Just a few of the things I have remembered since I now have a kitten.

Saturday, July 11, 2009

Motobecane Grand Touring, Town & Country Edition

Motobecane Urban Grand TouringThe Co-Habitant has been riding his Motobecane redux creation for the past month, and as far as what he was looking for it is a mission accomplished: The bike is nice enough to enjoy riding, but not so nice that he is unwilling to leave it locked up in the city.

Motobecane Urban Grand TouringThis project started out as a game of sorts, where the idea was to build up a complete bike using only parts we already had.

Motobecane Grand Touring FrameThe frame is a MotobecaneGrand Touring that an acquaintance gave the Co-Habitant a year ago. Made of Vitus 888 tubing, it is nicer than the Super Mirage model of his former roadbike. Being a touring frame, it is also somewhat more relaxed, so it made sense to build it up as a transportation bicycle.

Motobecane, Fender AttachmentMany of the components were moved over from the other Motobecane frame.

Vintage Belleri Porteur BarsOthers had been acquired in the past, waiting for the right project. It was particularly nice to finally have occasion to use these original Belleri handlebars. Surprisingly, they fit bar-end shifters.The combination looks eccentric, but it's convenient. The stem could be longer, but this one was already filed down to accommodate the French sizing, and we did not want to ruin another one.



VO City Levers, Shimano Bar-EndsFizikhandlebar tape, in brown. The only exception to the "must already own it" rule, I bought this in Vienna (the brown and honey colours are not sold int he US). "City" brake levers from Velo Orange - these arevery convincingly "vintagey."



Sugino Alpine CranksetThe least vintagey part of the bike is the SuginoAlpina crankset. We figure that the out of place crankset and bar-ends lend a sense of humor to a bike that may otherwise have come across as too perfectly French. This way it feels more approachable.

Vintage Brooks ColtSpeaking of approachable, initially we were not sure whether this vintage BrooksColt I'd acquired some time ago could ever be made ridable, as it had a nasty ridge along the center. I'd tried the "blocking" (water soaking) method, but the ridge persisted. However, the Co-Habitant managed to flattened it after a couple of rides on the water-softened leather and reports that it is now quite comfortable.

Spanniga Pixeo Tail LightHe mounted a Spanniga Pixeo tail light on the rear fender, and uses a removable CayEye headlight on the handlebars.

Motobecane Urban Grand TouringIn the future there might be a rear rack in this bicycle's future, but for now it sports a roomy (but rather inconvenient to open and close) Minnehaha saddlebag.

Locking UpI have to say that I am thoroughly enjoying the existance of this bicycle: Finally we can go out and leave our bikes locked up in the city for hours, without the Co-Habitant constantly worrying about his. It is by no means a "beater," but it is sufficiently unprecious for him to relax about its fate.

Motobecane Urban Grand TouringAn additional benefit of having built up this bike, is that it showed us how different two models from the same manufacturer and vintage could be. This Grand Touring frame is exactly the same size as his former Super Mirage, but the front wheel on this bike is considerably "further out" - probably a combination of a more relaxed headtube angle and more fork rake. Unfortunately, he no longer has the other frame to compare exact measurements or to photograph them side-by-side. And while he expected for a bike with Vitus 888 tubing to feel nicer than a hi-ten bike, the difference between the two (with the same wheelset and tires) still managed to surprise him. The ride is considerably cushier and the bicycle is much lighter in weight (26lb with the build shown, not including the saddlebag). Having ridden this bike myself and enjoyed it a lot more than any other '70s-80s Motobecane bike I'd tried earlier, I am now curious to try the mixte version. A number of readers have written me about being disappointed with the ride quality of the vintage French bikes that one typically finds for sale in the US, so this might be a good model to look for. More pictures of this bicycle here, for anyone interested.

Cancer, Climbing and Endurance Sports.



Bald as a cue ball but thrilled @ my first day out in the mtns last spring






Cancer is a discussion I would have avoided like the plague a year ago. Even with family members dying from it I was intentionally in denial when the subject came up. Just didn't want to go there for any reason.



When I was diagnosed the two things that scared me the most were...how I was going to get through the treatment and how I would rebuild after the treatment. Yep, admittedly, it became all about me from day one.



From day one my Doctors told me that I would loose 25% of my body mass in 7 weeks. Once I got my head around that number and figured out just what it would mean I was worried. And they were spot on at the end result. The current crop of oncologists know how to kill cancer. Keeping the patient alive while still being able to enjoy life after the "CURE" is the real issue after the fact is my thought, then and now. That at least from my admittedly limited experience. They (the Docs) have little clue on how to deal with the aftermath. On the recovery end of things I am healthy now in spite of my Oncology staff not because of them.



I am alive today, but without treatment, last year's prognosis was I would be dead by now. I had asked....back in Sept of '11.



As I always say...what works for me may not work for you.



So I am using this forum and the traffic generated here to make Internet searches easier for those like myself that were/are looking for a info about treatment and the aftermath experience of "Cancer, Climbing and Endurance Sports." Not that I am an expert on any of that. But *ANY* info is hard to find. Good info from those that have BTDT even harder if my experience is any example.



I know several guys with a wealth of experience in training all sorts of athletes, endurance athletes in particular. Some with world wide reputations doing so. To my surprise none of them had any worth while experience with cancer or cancer patients. Every CANCER is different as is every treatment protocol. So it is no wonder they came up empty handed.



There are several million women who have benefited from the Danskin Series.



http://www.xxtramile.com/charitable.html



More yet from Livestrong both men and women.



http://www.livestrong.org/Get-Help



I looked at both. And my wife and I spent hours on the Internet looking for useful info and talking with sources that many sent me too. (Thanks Brian ;-) The biggest help by far? My nursing staff. Makesure you ask yours the questions that are nagging you.



This week as I was doing my 2nd PET scan another climber and cancer survivor (Rusty) sent me an email. Both of those events made me rethink writing more onhttp://enhancenotdefine.blogspot.com/



http://enhancenotdefine.blogspot.com/




That blog is now an open forum, anyone can post or ask questions. There are no filters.



It is a bit of a mess at the moment but I will start adding climbing and endurance sport related comments as I have time. Guest blogs from those that have BTDT are welcome! I am hoping it will become a good resource so no one has to go through the same dark tunnel I did.